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RA Natural Way

Sharing what I have learned about treating chronic pain, arthritis, fibromyalgia and indeterminable autoimmune disorders in the most natural way possible while maintaining a positive attitude. Hope. Faith. Love. Yoga. Travel.

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breakfast

Pumpkin Ninja

One of the coolest presents that I received this Christmas was the Ninja Mega Kitchen System:

My mother knows how much I love to cook and that my cooking gadgets are antiques! Today I opened up the Ninja, read a few instructions and put it to work!

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I wanted to make this gluten-free pumpkin bread to share with my friends at book club. I’ve never made this particular brand before, found at the discount grocery store. Hopefully I can find it again because it did turn out moist and delicious!

This particular Ninja set can be used for so many different things! First, I tested it’s chopping abilities with a 1/2 cup of pecans. Next, I changed the metal blade to the plastic bread mixing one. I dumped all of the ingredients into the mixer and held my breath while I pushed the “Dough” button.

Everything mixed together perfectly! But now I had to get it out of the mixer and into the bread pan. This proved to be much harder because the dough was thick.

Here I’ve removed the blade and tried to get all of the dough scraped off:

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While the bread was baking, I made myself a smoothie to test the single serve option. I didn’t have much to work with but it turned out yummy! This is so easy with very little clean up. I feel so lucky have have these fun gadgets to play with now!

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Pancakes for New Years Day

This year I took responsibility for my pain and made some big changes! I also made big promises to myself, including setting lofty goals. Starting this blog was a huge part of my plan to educate others on RA and the necessary changes I’ve had to make for my health. It has been a slow and difficult process, with lots of trial and error, but progress has been made!

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2014 is full of possibilities with so much to look forward to! I’m happy that 2013 has come to close. It was a wild year, full of uncertainties and huge obstacles to overcome. Looking forward to the future, now more than ever…

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I’m planning a long road trip this summer and I look forward to writing all about it! The Trip will begin at the Grand Canyon and hopefully continue west for at least month! I have lots of training to do if I’m going to hike down to the bottom and camp the canyon with my boyfriend! Setting goals and achieving them is something I take very seriously. Over the years, I have achieved some challenging goals, but these will probably prove to be the hardest yet!

More about that later…

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It was a very rainy, yucky January 1st at my house! Therefore, I prepared a treat for dinner to cheer myself up! I used the same mix from the delicious banana bread I made a few weeks ago. The recipe called for 1 cup of mix, 1 large egg, 3/4 cup of water and 1 tbsp of oil. I used an organic egg and vegetable oil. After mixing up all of the ingredients, I decided to add a little more of the Mix to thicken it up. It should make four pancakes about the size of the ones below, but I only made 3 to ensure that I would have enough room to flip them. It’s been a while since I made pancakes! I cooked them slowly on low-medium heat and topped them off with a little butter/olive oil spread, organic maple syrup and sliced bananas.

The pancakes turned out to be delicious but rather filling! From this meal, I consumed about 3.5 grams of saturated fat, which is something I constantly have to monitor. Sugars are also on the bad list and must be monitored. These were a real treat and I’m glad I made them for this special day! Tomorrow begins the hard work… cutting down on my sugar intake and making this body stronger!

Happy New Year everyone!!

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